Be inspired and supported as you learn to engage with earth, air, fire and water, filling with their energy and cultivating your connections. You will learn to move and shift your energy with ease and grace.
Join our list so you can try out this 5-minute, life-changing Elements Meditation.
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Learn a simple, potent practice for shifting your energy.Replace self-doubt, overthinking, and isolation with vitality and joy.Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.
Visualize the water rising up from your wellspring and filling your hara—the open space between your fingers just below your belly button—as if you are creating and filling a lake there. Keep seeing the water rise up until you see the lake of your belly full and spilling over.
Meg Beeler—Author, Shamanic Guide, and Spiritual Mentor—helps clients heal soul and spirit, find luminous presence, and move energy to remove blockages through mentoring, training, healing, and ceremony. She is a lifelong explorer of shamanic, animist, and meditative consciousness who practices Earth-centered, nature-based, ancient wisdom ways, and studied Andean mysticism extensively with the Q’ero in Peru.
Meg is the creator of Energy Alchemy™ & founder of Earth Caretakers Wisdom School. She writes for Elephant Journal, Healers, and Shaman Portal Quarterly. Author of Weave the Heart of the Universe into Your Life: Aligning with Cosmic Energy,she is a contributing author and photographer to Where the World Begins: Sonoma Mountain Story and Image. Meg lives on Sonoma Mountain in the San Francisco Bay Area. megbeeler.com
Shamanism, Meditation, Energy Alchemy, Nature, Receptivity, Beauty, ChangingtheDream, power, intent
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Shift from density in your life—problems, worry, sadness—into the beauty of connection with all that is. Discover shamanism. Talk to Meg!
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