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Discover How to Change Your Energy and Shift Your Experience!

Learn a simple, potent practice for shifting your energy.

Replace self-doubt, overthinking, and isolation with vitality and joy.

Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.

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Energy Alchemy, Visioning, Healing, intent, cellular change

What Color Does Your Body Need?

Working with light, color, and vibration is central to healing and preparing yourself for the future.
Shamanism, Energy Alchemy, Vision, Nature, Visioning, joy, Seeds for Our Future, Heart

Aligning Your Heart and Mind to Meet These Troubled Times

The ancient Andean prophesy—that the Eagle of the North and the Condor of the South will come together as we meet the “pachacuti,” or turning over of the world—is a powerful guide to shifting your perception and walking a...

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Shamanism, ChangingtheDream, interconnection, Visioning, energy field, ceremony, intent

Making Friends with the Elements

Everything is just energy in this beautiful universe. Quantum physicists tell us this; indigenous people live it. Your medicine body—your luminous body and energy bubble—is in constant interaction with all living beings, including the elements...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, ChangingtheDream, Visioning, Essence

Path of Vision or Road of Despair?

It’s not easy to maintain hope in our current climate. Yet shifting from the road of despair to the path of vision works. I know this: When I put aside anxiety and focus on the world I want to live in, my heart opens.   Yet shifting from the road of despair to the path of vision works. I know this: When I put aside anxiety and focus ...
Shamanism, ChangingtheDream, Essence, trauma, soul, Healing, Shamanic Healing, Transmutation

Soul Loss, Remembering, and Healing

When your psyche feels it cannot survive a particular situation—whether abuse, addiction, or danger—part of you may split off, or dissociate. This loss creates damage to your energy body and your...
Shamanism, Vision, Intuition, ChangingtheDream, Visioning

Four Qualities of a Good Shamanic Mentor: Finding Your Way

If you have been studying shamanic ways for a while, as I have, there comes a point when you know a lot. You may have experienced multiple cultural perspectives, or...
Shamanism, Universe, Vision

Your Wisdom and Your Sacred Destiny

We’re in the midst of a cultural transition: away from looking to external authorities (gods, priests, presidents) and towards finding our inner authority, or sovereignty. Like most of us on...
Meditation, Energy Alchemy

Being Present: Meeting Challenges with Fluidity and Courage

As a writer I’ve always loved the opportunity to focus on one thing at a time. I am most content when I can dive deeply, be undisturbed, and let my...
Shamanism, Energy Alchemy, Universe, Vision, Nature, EarthHealing, ChangingtheDream, interconnection, ceremony, Despacho

Creating a Despacho Ceremony

"A despacho is an act of love and a reminder of the connections we share with all beings, elements, spirits, and sacred places. At the deepest level, it is an...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, power spot

Finding Your Place of Power: Putting Down Roots

“To know who you are, you have to have a place to come from.” ~ Carson McCullers When I was invited to find my “power spot” I knew it immediately: a...
Shamanism, Energy Alchemy, Vision, EarthHealing, ChangingtheDream, power, interconnection, Visioning, Shamanic Healing, energy field, ceremony

Creating a Field of Sacred Space

All spiritual work begins with sacred space. Every day I experience the power of healing in sacred space, so I want to share one pattern you can use.  Creating sacred space—by inviting...
Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, joy, Transmutation, intent, Seeds for Our Future

We Are the Star Seeds We’ve Been Waiting For—Meg Beeler Interviews Cynthia Sue Larson

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Energy Alchemy, Nature, Receptivity, Beauty, EarthHealing, ChangingtheDream, interconnection, power spot, sense of place, ceremony

Deepening Your Sense of Place: Sacred Mountains

This visual journey and pilgrimage explores the physical, spiritual, and energetic realms of sacred mountains. It invites you to reflect on your own sacred connections and offers you tools to...
Shamanism, Energy Alchemy, Vision, Nature, Receptivity, Dreaming, Beauty, Rainforest, ChangingtheDream, interconnection, Essence, change

Exploring the Beauty Way: Aim for Five Thoughts, Not 10,000!

A few days into our rainforest journey, our Sápara shaman Manari talks to us about the two bodies we have—the spiritual and the material. He tells us that everything manifests...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, Receptivity, ChangingtheDream, conscious breathing, power, interconnection

The Keys to Embodying Your Power

Power within—I’m not talking about power over others—is a funny beast. Some days you feel fully able to stand up for yourself, act with agency, and flow through whatever challenges arise. Other...
Shamanism, Energy Alchemy, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, Transmutation

Planting Seeds for Your Future

Think about planting seeds for a transformed future every day—a future where we put life at the center, and where we create fundamentally different ways of seeing and being in...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature

Finding Alignment and Resonance

Alignment helps you feel grounded, fluid, resonant, attuned, and connected in your internal sense of the world as well as your relations with others. As the Dalai Lama says, “When a person is aligned...
Shamanism, Meditation, Energy Alchemy, Nature, Receptivity, Beauty, ChangingtheDream, power, intent

Build Your Resilience with Energy from Source

Because you are interwoven within this beautiful universe, you can find source energy to tap into everywhere. Source energy can come from the magma at the center of the earth;...
Shamanism, Universe, Vision, Nature, Dreaming, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy, sense of place

Dream Your World Into Being: Five Steps for Seeking Vision

Why Vision and Dream the Future? Dreaming affects the world in powerful ways.  Reality follows your expectations and your visions. You create what you perceive.  When a vision is magnificent, your heart ......
Energy Alchemy, Universe, Essence, trauma, change, grief, intent

Three Ways to Open Up When Life Contracts Around You

The more we contract, the smaller we get, the harder it is to breathe. To feel confident. To believe in ourselves. To make change. The contracting emotions of fear, anxiety,...
Energy Alchemy, ChangingtheDream, interconnection, Visioning, intent, Seeds for Our Future

Healing Separation: Seeds for Our Future Dialogues

In this interview for Seeds for Our Future, Meg Beeler Interviews Renee Baribeau about Building Our Communities and Healing Separation. Renee talks about the winter of transformation we are in...
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Shift from density in your life—problems, worry, sadness—into the beauty of connection with all that is. Discover shamanism. Talk to Meg!

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Creating a Despacho Ceremony

Finding Alignment and Resonance

Your Wisdom and Your Sacred Destiny

The Keys to Embodying Your Power

Four Qualities of a Good Shamanic Mentor: Finding Your Way

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