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Be inspired and supported as you your deepen connections with the web of life.
These four meditations offer you potent tools for letting go of what weighs you down, filling with your lightness of being, and managing your energy on a daily basis.
Join our tribe so you can explore these Energy Alchemy meditations.
Learn a simple, potent practice for shifting your energy.Replace self-doubt, overthinking, and isolation with vitality and joy. Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.
Shamanism, Energy Alchemy, Vision, Nature, Fires Sonoma
For those of us deeply connected with earth and her creatures, climate events—fires, mudslides, hurricanes, intensive winter storms—bring shocks an...
Shamanism, Meditation, Energy Alchemy, Universe, Vision
Almost everyone carries accumulations of old emotional pain, what Eckhart Tolle calls the “pain-body.” This pain body feeds on negative thinking an...
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Shamanism, Energy Alchemy, Universe, Vision
Change happens. Sometimes you are ready, and sometimes not.
But when change is in the air, you can consciously make space for it by doing a little...
Meditation, Energy Alchemy, Universe, Vision, Nature
"Once you are able to feel, experience, sense, and see something in your mind’s eye and in your heart, you can return to it over and over. With practice, it becomes another way to step between the worlds and feed your joy body. It becomes a way to calm your nervous system reconnect with what is truly important. It becomes a way to create a more beautiful world."
"Nothing will change until we perceive a different road, and take it. The first step is to be receptive to different possibilities. Then our willingness to try something new, hear something different, and experience a shift will open the pathways that lead to those possibilities."
Meditation, Energy Alchemy
"I try not to beat myself up about being distracted. I remind myself to take one day at a time. I try to let go of the transitory frustrations that won't mean anything a year from now. Moment by moment, I try to return to presence."
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature
When you connect your body and cells to the heart of the universe, your whole energy changes. You are receptive to insights from the cosmic field, wisdom from what some of you call the Akashic Records. Everything changes in what you perceive, how you experience and respond, and how your cells interact with the universe...
Shamanism, Universe, Vision, Nature
To make change, you need courage. You need to believe it is possible to shift your energy, open your heart, and nudge the consciousness of a people, a country, a world.
...an ideal mentor is someone you respect and admire. She has qualities or a way of being that you are drawn to. And she focuses on helping you illumine your unique calling in the world.
Shamanism, Universe, Vision
A spiritual mentor’s role is to help you recognize your own nature and essence, to help you see the unique beauty and power you carry in the world. You want someone you can trust because they have integrity, years of experience, and are not trying to get you to follow in their footsteps or give up your free will.
“Moving with intent sends an energetic vibration into the world. It affects your cells, your fields, and the web of life that surrounds you. It feeds what you are trying to create—whether personally or globally—and affects the cumulative outcome of your choices.”
“I intend to take in only what is appropriate for me, and keep out everything that does not belong to me.”
Energy Alchemy, Nature
“It’s times like these when I rededicate myself to releasing my density—in this case, my habits of mind—and replacing it with the lighter, renewing energy of nature.”
When you are aligned energetically, you experience fluidity, ease, receptivity, and connection. Smoothness and respect underlie your interactions. You don’t feel conflicts between your power, your heart, and your vision.
Meditation, Energy Alchemy, Vision
You have more and more demands on your life. If you are like most of us you feel barraged from all directions...This is when you need embedded ways of shifting—embedded so you can draw on them effortlessly, memorized so your body will do them almost automatically, practiced enough that you know they work...changing your energy this way will shift your attitude and response to those constant demands.
Working with just a few practices, we imprint them; habituate to them; and then experience the unfolding and deepening that bring us into flow with the universe.
Energy Alchemy, Universe, Vision, Nature
"A despacho is an act of love and a reminder of the connections we share with all beings, elements, spirits, and sacred places. At the deepest level, it is an opportunity to enter into the essential unity of all things, the living energy of the universe. "
Shamanism, Meditation, Vision, Nature
As I learned more about how our perception creates our “reality”—from indigenous wisdom keepers, lightworkers, spirit helpers, and quantum physicists— visioning became part of my shamanic and spiritual practice. It became central to my toolkit for change making because it helps me see, know, and create images of substance to sustain my passion and my activism.
Shamanism, Energy Alchemy, Universe, Vision, Nature
Whether you are facing a disaster, a child’s disappointment, a partner’s rage, or the state of the earth, Energy Alchemy practices help you be as clear, openhearted, and as filled with your natural radiance as possible.
Shamanism, Energy Alchemy, Vision, Nature
Flying high with Eagle and Condor helped ground my actions and taught me how to cultivate my heart, vision, and sacred power.
Shamanism, Meditation, Energy Alchemy, Vision, Nature
"You have a sacred calling. You have special gifts you bring to the world. If you are off balance your gifts won’t flow. Help yourself get back on track with these five simple ways of surviving and thriving."
Shamanism, Energy Alchemy, Universe, Nature
"...you know that the energy you bring to the world affects the world. This is one of those times when your community and the world need you!"
Shift from density in your life—problems, worry, sadness—into the beauty of connection with all that is. Discover shamanism. Talk to Meg!
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Your Wisdom & Your Sacred Destiny
Focusing Your Intent
Free Yourself with Energy Awareness
Aligning Your Heart and Mind to Meet These Troubled Times
Creating a Despacho Ceremony
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