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Discover How to Change Your Energy and Shift Your Experience!

Learn a simple, potent practice for shifting your energy.

Replace self-doubt, overthinking, and isolation with vitality and joy.

Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.

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Shamanism, Energy Alchemy, Vision, Nature, Visioning, joy, Seeds for Our Future, Heart

Aligning Your Heart and Mind to Meet These Troubled Times

The ancient Andean prophesy—that the Eagle of the North and the Condor of the South will come...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, ChangingtheDream, Visioning, Essence

Path of Vision or Road of Despair?

It’s not easy to maintain hope in our current climate. Yet shifting from the road of despair to the path of vision works. I know this: When I put aside anxiety and focus on the world I want...

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Earth Caretakers Wisdom School

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Shamanism, Vision, Intuition, ChangingtheDream, Visioning

Four Qualities of a Good Shamanic Mentor: Finding Your Way

If you have been studying shamanic ways for a while, as I have, there comes a point when you know a lot. You may have experienced multiple cultural perspectives, or studied with several teachers. You may have been ...
Shamanism, Universe, Vision

Your Wisdom and Your Sacred Destiny

We’re in the midst of a cultural transition: away from looking to external authorities (gods, priests, presidents) and towards finding our inner authority, or sovereignty. Like most of us on the planet right now, you probably struggle to bring your wisdom into everyday actions that make a difference. ...
Shamanism, Energy Alchemy, Universe, Vision, Nature, EarthHealing, ChangingtheDream, interconnection, ceremony, Despacho

Creating a Despacho Ceremony

"A despacho is an act of love and a reminder of the connections we share with all beings, elements, spirits, and sacred places. At the deepest level, it is an...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, power spot

Finding Your Place of Power: Putting Down Roots

“To know who you are, you have to have a place to come from.” ~ Carson McCullers When I was invited to find my “power spot” I knew it immediately: a...
Shamanism, Energy Alchemy, Vision, EarthHealing, ChangingtheDream, power, interconnection, Visioning, Shamanic Healing, energy field, ceremony

Creating a Field of Sacred Space

All spiritual work begins with sacred space. Every day I experience the power of healing in sacred space, so I want to share one pattern you can use.  Creating sacred space—by inviting...
Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, joy, Transmutation, intent, Seeds for Our Future

We Are the Star Seeds We’ve Been Waiting For—Meg Beeler Interviews Cynthia Sue Larson

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Energy Alchemy, Vision, Nature, Receptivity, Dreaming, Beauty, Rainforest, ChangingtheDream, interconnection, Essence, change

Exploring the Beauty Way: Aim for Five Thoughts, Not 10,000!

A few days into our rainforest journey, our Sápara shaman Manari talks to us about the two bodies we have—the spiritual and the material. He tells us that everything manifests...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, Receptivity, ChangingtheDream, conscious breathing, power, interconnection

The Keys to Embodying Your Power

Power within—I’m not talking about power over others—is a funny beast. Some days you feel fully able to stand up for yourself, act with agency, and flow through whatever challenges arise. Other...
Shamanism, Energy Alchemy, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, Transmutation

Planting Seeds for Your Future

Think about planting seeds for a transformed future every day—a future where we put life at the center, and where we create fundamentally different ways of seeing and being in...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature

Finding Alignment and Resonance

Alignment helps you feel grounded, fluid, resonant, attuned, and connected in your internal sense of the world as well as your relations with others. As the Dalai Lama says, “When a person is aligned...
Shamanism, Universe, Vision, Nature, Dreaming, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy, sense of place

Dream Your World Into Being: Five Steps for Seeking Vision

Why Vision and Dream the Future? Dreaming affects the world in powerful ways.  Reality follows your expectations and your visions. You create what you perceive.  When a vision is magnificent, your heart ......
Shamanism, Energy Alchemy, Vision, Receptivity, Intuition, Sensitivity, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy

Being Receptive: Five Ways to Open and Heal Your Heart

Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do...
Shamanism, Universe, Vision, Nature

Messages from Earth

I met the Q'ero, indigenous wisdom keepers from the high Andes in Peru, 30 years ago. Their cosmovision changed my life and altered my path. How? Why? For one thing, the...
Vision, ChangingtheDream, Transmutation, Seeds for Our Future

Spiritual Activism and Resurrecting Stories of Possibility: Seeds for Our Future Dialogues

In the context of worldwide social justice, Yifat Susskind of MADRE speaks about reciprocity and listening in partnership; discovering what we have in common...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, ChangingtheDream, conscious breathing, interconnection, Visioning, Essence, Shamanic Healing, joy, sami

Sami: Five Ways to Return to Harmony

Sami is high-frequency energy, the animating essence that feeds your luminous and physical body. It flows from reciprocity: to receive it, you must give to other humans, places, and beings....
Universe, Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, Healing, change, energy field, joy, Transmutation, intent, Seeds for Our Future

The Great Awakening—Meg Beeler Interviews Helen McCarthy: Seeds for Our Future Dialogues

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Universe, Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, energy field, mentoring

The Way of the Mystic

Everyone who has mystical experiences is transformed by them.Yet such experiences may be hard to talk about, understand, or work with.
Shamanism, Energy Alchemy, Vision, Nature, Dreaming, Beauty, Rainforest, EarthHealing, ChangingtheDream, Transmutation, ceremony

Creating Ceremony: Five Ways to Renew

"We learned the ancient way, by observing and participating. This felt so right to me, so deeply moving: by allowing me in, indigenous people offered a way to change the...
Shamanism, Meditation, Vision, ChangingtheDream, Healing, Shamanic Healing, grief

A Path Through Grief and Into the Light

“Like a habit, grief may never go away, but it can become a speck that arises and reminds us, rather than a fog that creates a pall around our lives.”...
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Creating a Despacho Ceremony

Finding Alignment and Resonance

Your Wisdom and Your Sacred Destiny

The Keys to Embodying Your Power

Four Qualities of a Good Shamanic Mentor: Finding Your Way

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