CONNECT YOUR ENERGY, TRANSFORM YOUR LIFE!

Be inspired and supported as you learn to engage with earth, air, fire and water, filling with their energy and cultivating your connections. You will learn to move and shift your energy with ease and grace. 

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Discover How to Change Your Energy and Shift Your Experience!

Learn a simple, potent practice for shifting your energy.

Replace self-doubt, overthinking, and isolation with vitality and joy.

Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.

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Shamanism, ChangingtheDream, interconnection, Visioning, energy field, ceremony, intent

Making Friends with the Elements

Everything is just energy in this beautiful universe. Quantum physicists tell us this; indigenous people live it....
Shamanism, Energy Alchemy, Universe, Vision, Nature, EarthHealing, ChangingtheDream, interconnection, ceremony, Despacho

Creating a Despacho Ceremony

"A despacho is an act of love and a reminder of the connections we share with all beings, elements, spirits, and sacred places. At the deepest level, it is an opportunity to enter into the essential unity of...

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Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, power spot

Finding Your Place of Power: Putting Down Roots

“To know who you are, you have to have a place to come from.” ~ Carson McCullers When I was invited to find my “power spot” I knew it immediately: a small hill above my uncle’s farm, covered ...
Shamanism, Energy Alchemy, Vision, EarthHealing, ChangingtheDream, power, interconnection, Visioning, Shamanic Healing, energy field, ceremony

Creating a Field of Sacred Space

All spiritual work begins with sacred space. Every day I experience the power of healing in sacred space, so I want to share one pattern you can use.  Creating sacred space—by inviting the spirits of the ...
Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, joy, Transmutation, intent, Seeds for Our Future

We Are the Star Seeds We’ve Been Waiting For—Meg Beeler Interviews Cynthia Sue Larson

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Energy Alchemy, Nature, Receptivity, Beauty, EarthHealing, ChangingtheDream, interconnection, power spot, sense of place, ceremony

Deepening Your Sense of Place: Sacred Mountains

This visual journey and pilgrimage explores the physical, spiritual, and energetic realms of sacred mountains. It invites you to reflect on your own sacred connections and offers you tools to...
Shamanism, Energy Alchemy, Vision, Nature, Receptivity, Dreaming, Beauty, Rainforest, ChangingtheDream, interconnection, Essence, change

Exploring the Beauty Way: Aim for Five Thoughts, Not 10,000!

A few days into our rainforest journey, our Sápara shaman Manari talks to us about the two bodies we have—the spiritual and the material. He tells us that everything manifests...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, Receptivity, ChangingtheDream, conscious breathing, power, interconnection

The Keys to Embodying Your Power

Power within—I’m not talking about power over others—is a funny beast. Some days you feel fully able to stand up for yourself, act with agency, and flow through whatever challenges arise. Other...
Shamanism, Energy Alchemy, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, Transmutation

Planting Seeds for Your Future

Think about planting seeds for a transformed future every day—a future where we put life at the center, and where we create fundamentally different ways of seeing and being in...
Shamanism, Universe, Vision, Nature, Dreaming, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy, sense of place

Dream Your World Into Being: Five Steps for Seeking Vision

Why Vision and Dream the Future? Dreaming affects the world in powerful ways.  Reality follows your expectations and your visions. You create what you perceive.  When a vision is magnificent, your heart ......
Energy Alchemy, ChangingtheDream, interconnection, Visioning, intent, Seeds for Our Future

Healing Separation: Seeds for Our Future Dialogues

In this interview for Seeds for Our Future, Meg Beeler Interviews Renee Baribeau about Building Our Communities and Healing Separation. Renee talks about the winter of transformation we are in...
Shamanism, Energy Alchemy, Vision, Receptivity, Intuition, Sensitivity, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy

Being Receptive: Five Ways to Open and Heal Your Heart

Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do...
Shamanism, Energy Alchemy, EarthHealing, ChangingtheDream, interconnection, Shamanic Healing, energy field, intent

Clearing the Field Around You: “Eating” the Heavy Energy of Others

Eating and composting the heavy energy of other people and situations is a wonderful practice for clearing the field around you and creating space for community healing. Instead of releasing your...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, ChangingtheDream, conscious breathing, interconnection, Visioning, Essence, Shamanic Healing, joy, sami

Sami: Five Ways to Return to Harmony

Sami is high-frequency energy, the animating essence that feeds your luminous and physical body. It flows from reciprocity: to receive it, you must give to other humans, places, and beings....
Universe, Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, Healing, change, energy field, joy, Transmutation, intent, Seeds for Our Future

The Great Awakening—Meg Beeler Interviews Helen McCarthy: Seeds for Our Future Dialogues

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Universe, Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, energy field, mentoring

The Way of the Mystic

Everyone who has mystical experiences is transformed by them.Yet such experiences may be hard to talk about, understand, or work with.
Shamanism, Energy Alchemy, Vision, Rainforest, ChangingtheDream, conscious breathing, power, interconnection, trauma, Shamanic Healing, change, Transmutation

Transmute Your Worry Shamanically

"Grief arises. Experience it. Open your heart to it. You will notice that your reactions shift: the tears stop after a while, the despair flows away, and you are breathing...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, interconnection, Healing, change, energy field, joy, sense of place

Weave the Heart of the Universe into Your Life

Imagine letting go of your stuck, heavy energy and releasing it so you feel lighter, more radiant, more connected. Imagine transforming your challenges—relationship, life path, financial, social, or physical—by learning to...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, Receptivity, Dreaming, ChangingtheDream, interconnection, Healing, energy field, joy

Energy Alchemy: Finding Your Joy

When my life was overwhelming me, it was energy practices that helped me survive...Slowly, I learned to let go of old patterns and stories that weighed me down. Gradually, I...
Meditation, Vision, Nature, ChangingtheDream, interconnection, trauma, Healing, Grief

Grief, Reconnection, and Transformation

Our collective grief builds up and weighs on us. We may pretend its not there, try to get on with our lives, and shut down. Or we can try to open our...
Meditation, Energy Alchemy, Vision, Receptivity, Sensitivity, interconnection, Visioning, Essence, Healing, change, energy field

Overwhelmed with Other People's Energy? Five Tools for Keeping Clear

If you are one of the many people who find yourself overwhelmed in crowds, take on the emotions and/or pain of others as if they were your own, and send out energetic...
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