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Discover How to Change Your Energy and Shift Your Experience!

Learn a simple, potent practice for shifting your energy.

Replace self-doubt, overthinking, and isolation with vitality and joy.

Learn how with the Elements Meditation, a free, five-minute, and life-changing energy practice.

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Shamanism, ChangingtheDream, interconnection, Visioning, energy field, ceremony, intent

Making Friends with the Elements

Everything is just energy in this beautiful universe. Quantum physicists tell us this; indigenous people live it....
Shamanism, Meditation, Energy Alchemy, Vision, Nature, ChangingtheDream, Visioning, Essence

Path of Vision or Road of Despair?

It’s not easy to maintain hope in our current climate. Yet shifting from the road of despair to the path of vision works. I know this: When I put aside anxiety and focus on the world I want...

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Shamanism, ChangingtheDream, Essence, trauma, soul, Healing, Shamanic Healing, Transmutation

Soul Loss, Remembering, and Healing

When your psyche feels it cannot survive a particular situation—whether abuse, addiction, or danger—part of you may split off, or dissociate. This loss creates damage to your energy body and your spirit. It makes it hard to feel joy and participate in your life. The effects of soul loss can last a lifetime, and beyond. Someone with soul loss may carry her wounds, fear, and inability to live well for years...
Shamanism, Vision, Intuition, ChangingtheDream, Visioning

Four Qualities of a Good Shamanic Mentor: Finding Your Way

If you have been studying shamanic ways for a while, as I have, there comes a point when you know a lot. You may have experienced multiple cultural perspectives, or studied with several teachers. You may have been ...
Shamanism, Energy Alchemy, Universe, Vision, Nature, EarthHealing, ChangingtheDream, interconnection, ceremony, Despacho

Creating a Despacho Ceremony

"A despacho is an act of love and a reminder of the connections we share with all beings, elements, spirits, and sacred places. At the deepest level, it is an...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, power spot

Finding Your Place of Power: Putting Down Roots

“To know who you are, you have to have a place to come from.” ~ Carson McCullers When I was invited to find my “power spot” I knew it immediately: a...
Shamanism, Energy Alchemy, Vision, EarthHealing, ChangingtheDream, power, interconnection, Visioning, Shamanic Healing, energy field, ceremony

Creating a Field of Sacred Space

All spiritual work begins with sacred space. Every day I experience the power of healing in sacred space, so I want to share one pattern you can use.  Creating sacred space—by inviting...
Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, joy, Transmutation, intent, Seeds for Our Future

We Are the Star Seeds We’ve Been Waiting For—Meg Beeler Interviews Cynthia Sue Larson

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
Shamanism, Energy Alchemy, Nature, Receptivity, Beauty, EarthHealing, ChangingtheDream, interconnection, power spot, sense of place, ceremony

Deepening Your Sense of Place: Sacred Mountains

This visual journey and pilgrimage explores the physical, spiritual, and energetic realms of sacred mountains. It invites you to reflect on your own sacred connections and offers you tools to...
Shamanism, Energy Alchemy, Vision, Nature, Receptivity, Dreaming, Beauty, Rainforest, ChangingtheDream, interconnection, Essence, change

Exploring the Beauty Way: Aim for Five Thoughts, Not 10,000!

A few days into our rainforest journey, our Sápara shaman Manari talks to us about the two bodies we have—the spiritual and the material. He tells us that everything manifests...
Shamanism, Meditation, Energy Alchemy, Vision, Nature, Receptivity, ChangingtheDream, conscious breathing, power, interconnection

The Keys to Embodying Your Power

Power within—I’m not talking about power over others—is a funny beast. Some days you feel fully able to stand up for yourself, act with agency, and flow through whatever challenges arise. Other...
Shamanism, Energy Alchemy, Vision, Nature, Dreaming, EarthHealing, ChangingtheDream, interconnection, Visioning, energy field, Transmutation

Planting Seeds for Your Future

Think about planting seeds for a transformed future every day—a future where we put life at the center, and where we create fundamentally different ways of seeing and being in...
Shamanism, Meditation, Energy Alchemy, Nature, Receptivity, Beauty, ChangingtheDream, power, intent

Build Your Resilience with Energy from Source

Because you are interwoven within this beautiful universe, you can find source energy to tap into everywhere. Source energy can come from the magma at the center of the earth;...
Shamanism, Universe, Vision, Nature, Dreaming, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy, sense of place

Dream Your World Into Being: Five Steps for Seeking Vision

Why Vision and Dream the Future? Dreaming affects the world in powerful ways.  Reality follows your expectations and your visions. You create what you perceive.  When a vision is magnificent, your heart ......
Energy Alchemy, ChangingtheDream, interconnection, Visioning, intent, Seeds for Our Future

Healing Separation: Seeds for Our Future Dialogues

In this interview for Seeds for Our Future, Meg Beeler Interviews Renee Baribeau about Building Our Communities and Healing Separation. Renee talks about the winter of transformation we are in...
Shamanism, Energy Alchemy, Vision, Receptivity, Intuition, Sensitivity, ChangingtheDream, interconnection, Visioning, Healing, energy field, joy

Being Receptive: Five Ways to Open and Heal Your Heart

Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do...
Shamanism, Meditation, Energy Alchemy, ChangingtheDream, Healing, energy field, sami, intent

Compost Your Heavy Energy

Imagine moving and releasing the heavy, disharmonious, disordered energy you feel burdened with. Imagine making space in yourself for light...
Shamanism, Energy Alchemy, EarthHealing, ChangingtheDream, interconnection, Shamanic Healing, energy field, intent

Clearing the Field Around You: “Eating” the Heavy Energy of Others

Eating and composting the heavy energy of other people and situations is a wonderful practice for clearing the field around you and creating space for community healing. Instead of releasing your...
Vision, ChangingtheDream, Transmutation, Seeds for Our Future

Spiritual Activism and Resurrecting Stories of Possibility: Seeds for Our Future Dialogues

In the context of worldwide social justice, Yifat Susskind of MADRE speaks about reciprocity and listening in partnership; discovering what we have in common...
Shamanism, Meditation, Energy Alchemy, Universe, Vision, Nature, ChangingtheDream, conscious breathing, interconnection, Visioning, Essence, Shamanic Healing, joy, sami

Sami: Five Ways to Return to Harmony

Sami is high-frequency energy, the animating essence that feeds your luminous and physical body. It flows from reciprocity: to receive it, you must give to other humans, places, and beings....
Universe, Vision, Intuition, Dreaming, ChangingtheDream, interconnection, Visioning, Essence, Healing, change, energy field, joy, Transmutation, intent, Seeds for Our Future

The Great Awakening—Meg Beeler Interviews Helen McCarthy: Seeds for Our Future Dialogues

In these conversations, Meg asks “What seeds do we need to plant and nourish for our resilience and spiritual evolution? What can we do to shift our consciousness and the...
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Four Qualities of a Good Shamanic Mentor: Finding Your Way

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